New to Knox, want to make friends, AND workout?

*Running--

Check out 865running.com for updated dates, times, and locations of weekly group runs!

*Women's Bootcamp-- Try Beauty Hunters! Bring a yoga mat, towel, & supportive mentality.


Dance Fitness-- Dance Fitness with Jessica
5071 Western Avenue Location:
Monday: 8:00am, 6:00pm 
Tuesday: 6:00pm
Wednesday: 8:00am, 6:00pm
Thursday: 6:00pm
Friday: 8:00am

8079K Kingston Pike Location (LIVE STREAM)
Monday: 6:15pm
Tuesday: 6:15pm
Wednesday: 6:15pm
Thursday: 6:15pm
Saturday: 9:00am

***$5 per class
***Walkins are welcome!
***No Childcare Available
***Try to get there 15-30mins early for check in!

Cycling, paddling, swimming, disc golf, hiking, volleyball-- Check out Outdoor Knoxville 

Group Paddling and SUP yoga-- Check out Billy Lush Boards on Volunteer Landing

*Both the running and bootcamp are free.

Just show up, introduce yourself to a few folks, and stick to it!

Tired of your armband slipping? 

Try a Spydergrip Universal Fitpack
Save $10 off your order using coupon code "865runner"

Are you wearing an ID for your outdoor activities? 

Consider a RoadID!

I'm hooking you up! Five lucky people can save $5 off any @RoadID. Expires 7/1/2017. 

Use my link to redeem: https://RoadID.com/invite/5D3WX-TAF4ZDF64PJ